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Blog Posts

Postpartum depression: 6 ways to take care of yourself
What is generational trauma and how long can it last?
Do you need a referral to see an online psychiatrist?
Relationship anxiety: what it is & how to overcome it
Depression in women vs. men
Coming out and mental health
How to know if you have an anxiety disorder
Why is mental health awareness in youth so important?
How to relieve anxiety-caused chest pain
Are SNRIs better than SSRIs for depression?
Anxiety and the brain: How do they relate?
PMS vs. PMDD: What you need to know
How self-awareness reduces stress
Pornography and depression: Are they connected?
How to Tell If Your SSRI Dose Is Too High: 3 Tips
Brightside Health Raises $50 Million in Series B Funding to Accelerate Delivery of Life-changing Mental Health Care For All
Psychiatry vs. Therapy: 5 Main Differences
Therapy at Brightside Health: How empathetic therapists pair evidence and expertise to provide high-quality care
Is Wellbutrin an SSRI, SNRI, or NDRI?
Understanding our psychiatry: How Brightside Health prescribes medication
Our better care promise: A conversation with Chief Medical Officer Mimi Winsberg, MD
The 7 best over-the-counter anxiety medications out there
How To Explain the Feeling of a Panic Attack to a Loved One
How To Talk to Your Doctor About Anxiety: Seeking Help
Generalized Anxiety Disorder vs. Panic Disorder: What’s The Difference?
Panic Disorder: How To Manage With a Panic Disorder
How To Use Zoloft For Anxiety and Depression
Wellbutrin for depression: Does it work?
Insomnia: What Are the Different Types of Insomnia?
How COVID is Causing a Rise in Depression: The Aftermath
Hypersomnia: a comprehensive overview and how to manage
Using Gabapentin for Anxiety and Depression
Phobias: The Causes and How To Overcome Them
What Is OCD and What Causes It? (Recommended Treatments)
Acute Stress Disorder: What Is Acute Stress Disorder?
Social Anxiety: What Causes It and How to Overcome It
Persistent Depressive Disorder: Everything You Need To Know
Generalized Anxiety Disorder: The Symptoms and Treatments
How to use Prozac for Anxiety and Depression
Types of Depression
How To Overcome Anxiety
How To Help Someone with Anxiety
PTSD: Unpacking Post Traumatic Stress Disorder
How to use Lexapro for anxiety and depression
Major Depressive Disorder: Everything You Need To Know
Anxiety Chest Pains: Knowing the Signs and Symptoms
How To Stop Feeling Anxious: Calming Anxiety
Gabapentin: 7 things you should know
Take a Quick Depression Test: Immediate Results
How To Stop a Panic Attack
What does a psychiatrist do?
Suicidal Ideation: What Is It and How Is It Treated?
Best Antidepressants: Choosing the One That’s Right For You
Prozac vs. Lexapro: What To Know About Each
10 Useful Ways To Stop an Anxiety Attack
Understanding what anhedonia is and finding ways to treat it
Why Am I So Irritable?
SSRI vs. SNRI: Everything That You Need to Know
What To Do When You’re Feeling Like a Failure
What Does Depression Really Feel Like?
What To Do When You’re Constantly Feeling Depressed
What is telemedicine?
5 Reasons You May Have Trouble Concentrating
Feeling a Loss of Interest in Everything? Here’s What To Do
What To Expect During Your First Psychiatry Appointment
Safer alternatives to Xanax: What you need to know
Telepsychiatry: How to get treatment with antidepressants online
Overcoming Restlessness: Here’s 5 Helpful Methods
How Depression and Anxiety Can Cause Increased Appetite, and What You Can Do About It
12 ways to manage anxiety
How To Stop Worrying About Things You Can’t Control
9 Ways To Fight Low Energy and Fatigue
Exciting News from Brightside: Announcing our Series A Funding and New Advisors
Member Spotlight: Chelle’s Story
Mental Health Awareness Month: What to know & how to get involved
Setting Realistic Goals
Panic Attack vs Panic Disorder: What You Need to Know
Tips for coping with depression during the holidays
Feeling SAD? It might be Seasonal Affective Disorder
5 Tips to protect your mental health this holiday season
Member Spotlight: Miosoti’s Story
What To Expect From Therapy
Election Anxiety: 4 Tips to Help Manage
Member Spotlight: Marnie’s Story
Member Spotlight: Kyle’s Story
Member Spotlight: Kaitlynn’s Story
Member Spotlight: Jacquelyn’s Story
Bridgett’s Depression and Anxiety Treatment Experience
Dr. Constance Guille Talks Grief & Coping After Infertility and Miscarriage
Recognizing Depression in Men
Depression and Anxiety in the LGBTQI+ Community
Marie Atallah, Ph.D. Talks Managing Your Mental Health and Fertility
Racial Inequalities Lead to Mental Health Inequalities
7 Common Myths and Misconceptions About Taking Antidepressants
Member Spotlight: Marnie’s Story
How To Recognize Postpartum Depression and Seek Treatment
Creating Structure and Setting Boundaries During Quarantine
COVID-19 and Your Mental Health: What You Need to Know
You may want to think twice before getting depression and anxiety care in primary care.
Millions of people are on the wrong antidepressant: How to fix that.
The Benefits of Exercise as a Natural Depression Treatment
9 Ways to Improve Your Sleep to Help With Depression
Five Ways to Stay Connected to Help With Depression
7 Ways to Reduce Stress and Ease Depression
The Four Supplements to Consider for Help With Depression
7 Ways to Improve Your Diet and Help Ease Symptoms of Depression
“I had to mask the way that I approached life.”
Depression and Anxiety
“I’m not ashamed of it anymore. It’s a part of who I am.”
“It’s like you want to feel something, and you’re numb.”
“I’m not gonna let this thing control my life.”
“And honestly that changed my life.”
Diagnosing Depression
The Signs and Symptoms of Depression

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