Your own private therapist, in your pocket.

Evidence-based, personalized therapy that fits into your life and really works.

Take the first step
Take the first step

How Brightside Works

Wherever you are is the perfect place to start

Connect with a therapist
01

Connect with a therapist

Get unlimited messaging with a licensed therapist who listens to your needs and provides supportive guidance.

Message anytime
02

Message anytime

Your therapist will respond at least once per day on weekdays, providing supportive guidance to help you build skills and overcome challenges. No scheduled sessions necessary.

Complete interactive lessons
03

Complete interactive lessons

Listen to evidence-based lessons and apply your learnings to what you’re experiencing, so your therapist can help you build skills and overcome challenges.

Start Free Assessment
Start Free Assessment

OUR THERAPISTS

Expert therapists, focused on you.

Expert therapists, focused on you.
Expert therapists, focused on you.

OUR THERAPISTS

Expert therapists, focused on you.

Brightside therapists are experts in evidence-based care approaches for depression and anxiety. By really listening to your needs and following proven approaches, they help you get the best results.

Brightside therapists are licensed in your state and have passed comprehensive background checks.

Meet Our Therapists Meet Our Therapists

Therapy Done Right

Build skills, feel better.

Your therapist will support and guide you at every step, so you get real results.

Expert therapists

We select the best licensed therapists who are dedicated to providing the insight, support, and guidance you need.

Proven approaches

Therapy methods like CBT, DBT, ACT, and IPT help you change negative thought and behavior patterns that are keeping you from feeling your best.

Personalized programs

Our programs are based on proven approaches and are custom tailored to meet your individual needs, so you can get care that really works.

Better together

Medication + Therapy

Medication + Therapy

Better together

Better together

Medication and therapy together are a powerful combination that can help you get the best results and feel better faster.

Up to 60% better chance of recovery

Learn More
Learn More

Plans

You choose your path. We’ll be with you every step of the way.

You choose your path. We’ll be with you every step of the way.

Therapy

Your personal therapist, in your pocket

  • Unlimited messaging with a licensed therapist, with responses once each weekday
  • Interactive lessons to learn and apply proven approaches
  • Track your progress and get real results

$165/mo

Cancel Anytime

 

Get Started
Up to 60% better chance of recovery

Therapy + Medication

Comprehensive care to feel better and stay that way

  • Medication and therapy together deliver the best outcomes
  • Get a personalized, evidence-based treatment plan
  • A doctor and therapist on your personal care team

$260/mo

$240/mo

Cancel Anytime

+ Pharmacy copay or $15 per medication

Get Started

Therapy

Your personal therapist, in your pocket

  • Unlimited messaging with a licensed therapist, with responses once each weekday
  • Interactive lessons to learn and apply proven approaches
  • Track your progress and get real results

$165/mo

Cancel Anytime

 

Get Started
Up to 60% better chance of recovery

Therapy + Medication

Comprehensive care to feel better and stay that way

  • Medication and therapy together deliver the best outcomes
  • Get a personalized, evidence-based treatment plan
  • A doctor and therapist on your personal care team

$260/mo

$240/mo

Cancel Anytime

+ Pharmacy copay or $15 per medication

Get Started
741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.