Your own private therapist, in your pocket.
Evidence-based, personalized therapy that fits into your life and really works.
Take the first stepEvidence-based, personalized therapy that fits into your life and really works.
Take the first step
Get unlimited messaging with a licensed therapist who listens to your needs and provides supportive guidance.
Your therapist will respond at least once per day on weekdays, providing supportive guidance to help you build skills and overcome challenges. No scheduled sessions necessary.
Listen to evidence-based lessons and apply your learnings to what you’re experiencing, so your therapist can help you build skills and overcome challenges.
Brightside therapists are experts in evidence-based care approaches for depression and anxiety. By really listening to your needs and following proven approaches, they help you get the best results.
Brightside therapists are licensed in your state and have passed comprehensive background checks.
Meet Our Therapists Meet Our TherapistsYour therapist will support and guide you at every step, so you get real results.
We select the best licensed therapists who are dedicated to providing the insight, support, and guidance you need.
Therapy methods like CBT, DBT, ACT, and IPT help you change negative thought and behavior patterns that are keeping you from feeling your best.
Our programs are based on proven approaches and are custom tailored to meet your individual needs, so you can get care that really works.
Medication and therapy together are a powerful combination that can help you get the best results and feel better faster.
Up to 60% better chance of recovery
Your personal therapist, in your pocket
Comprehensive care to feel better and stay that way
Your personal therapist, in your pocket
Get Started
Comprehensive care to feel better and stay that way
+ Pharmacy copay or $15 per medication
Get Started
