Your own private therapist, in your pocket.

Evidence-based, personalized therapy that fits into your life and really works.

Take the first step
Take the first step

How Brightside Works

Wherever you are is the perfect place to start

01

Connect with a therapist

Get unlimited messaging with a licensed therapist who listens to your needs and provides supportive guidance.

02

Complete lessons

Follow your personalized, evidence-based care plan and learn skills that are proven to help you feel better.

03

Make progress

Report back on what’s working well for you and where you want to go deeper. Your therapist will help guide you through your personalized program so you see the best results.

Start Free Assessment
Start Free Assessment

OUR THERAPISTS

Expert therapists, focused on you.

OUR THERAPISTS

Expert therapists, focused on you.

Brightside therapists are experts in evidence-based care approaches for depression and anxiety. By really listening to your needs and following proven approaches, they help you get the best results.

Brightside therapists are licensed in your state and have passed comprehensive background checks.

Therapy Done Right

Build skills, feel better.

Your therapist will support and guide you at every step, so you get real results.

Expert therapists

We select the best licensed therapists who are dedicated to providing the insight, support, and guidance you need.

Proven approaches

Therapy methods like CBT, DBT, ACT, and IPT help you change negative thought and behavior patterns that are keeping you from feeling your best.

Personalized programs

Our programs are based on proven approaches and are custom tailored to meet your individual needs, so you can get care that really works.

Medication

Therapy + Medication

Better together

Medication and therapy together are a powerful combination that can help you get the best results and feel better faster.

Learn More About Medication
Learn More About Medication

Plans

You choose your path. We’ll be with you every step of the way.

You choose your path. We’ll be with you every step of the way.

Therapy

Your personal therapist, in your pocket

  • Unlimited messaging with a licensed therapist
  • Personalized program using evidence-based approaches
  • Track your progress and get real results

$165/mo

Cancel Anytime

Therapy + Medication

Comprehensive care to feel better and stay that way

  • Medication and therapy together deliver the best outcomes
  • Get a personalized, evidence-based treatment plan
  • A doctor and therapist on your personal care team

$260/mo

$240/mo

Cancel Anytime

Start with a free assessment, then choose the plan that's right for you.

Get Started Today

Therapy

Your personal therapist, in your pocket

  • Unlimited messaging with a licensed therapist
  • Personalized program using evidence-based approaches
  • Track your progress and get real results

$165/mo

Cancel Anytime

Therapy + Medication

Comprehensive care to feel better and stay that way

  • Medication and therapy together deliver the best outcomes
  • Get a personalized, evidence-based treatment plan
  • A doctor and therapist on your personal care team

$260/mo

$240/mo

Cancel Anytime

Start with a free assessment, then choose the plan that's right for you.

Get Started Today
741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.