Expert care for your mental health

Our expert providers can help with:

• Generalized anxiety
• Panic attacks
• Social anxiety
• Phobias

Our expert providers can help with:

• Major depressive disorder
• Persistent depressive disorder
• Seasonal depression
• Treatment-resistant depression

Our expert providers can help with:

• Adult ADHD assessment
• Non-stimulant and stimulant options*
• Behavioral strategies
• Executive function support

*Select states

Our expert providers can help with:

• Exposure therapy
• Social skills training
• Cognitive restructuring
• Group therapy options

Our expert providers can help with:

• Panic management
• CBT therapy
• Exposure techniques
• Medication support

Our expert providers can help with:

• Trauma processing
• EMDR therapy
• Cognitive processing
• Safety planning

Our expert providers can help with:

• CBT-I therapy
• Sleep hygiene
• Relaxation techniques
• Medication when needed

Our expert providers can help with:

• Bipolar I & II
• Mood stabilization
• Medication management
• Lifestyle support

Our expert providers can help with:

• ERP therapy
• Cognitive therapy
• Medication options
• Anxiety management

Our expert providers can help with:

• Diagnosis three days to one month after a traumatic event
• Flashbacks, dissociation, and difficulty concentrating
• Trauma-focused CBT
• Prompt care which lowers PTSD risk

Our expert providers can help with:

• Symptoms more constant than the episodic pattern of major depression
• Diagnosis after two years or more of low mood
• Irritability, appetite or weight changes, fatigue, and feelings of hopelessness
• Treatment with medication, therapy, or both

Our expert providers can help with:

• All types, from animals and heights to blood and enclosed spaces
• Panic symptoms including rapid heartbeat, dizziness, and dread
• Diagnosis when the fear persists at least six months
• Exposure therapy with CBT to help you face fears at your own pace

Our expert providers can help with:

• Perinatal specialists
• Flexible scheduling
• Partner support
• Safe medication options

Our expert providers can help with:

• Symptoms similar to PMS, but severe enough to classify it as a mood disorder
• Diagnosis of PMDD (over 6 million women today have PMDD)
• FDA-approved medications, plus therapy and lifestyle changes
• Concerns that typically resolve within the first few days of menstruation

Our expert providers can help with:

• Symptoms that usually begin in October or November and subside in March or April
• Hypersomnia, carb cravings, weight gain, and social withdrawal
• Support for reduced daylight affecting circadian rhythm, melatonin, and serotonin
• Treatment with medication, light therapy, or CBT-SAD