Anxiety & depression come in many forms.

Insomnia

Symptoms of insomnia can include feeling unrefreshed when waking up, waking too early in the morning, or having trouble falling asleep at night.

Panic Disorder

A panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes and can include many symptoms.

Generalized Anxiety Disorder

Symptoms pf GAD can range from random, intense spikes of panic to an all-consuming, underlying sense of dread that never goes away.

Major Depressive Disorder

The two major symptoms of MDD are persistent sad, anxious, or “empty” mood, and feelings of hopelessness or pessimism.

Persistent Depressive Disorder

The main symptom of PDD is long-lasting low mood.

Social Anxiety Disorder

The main symptoms of social anxiety disorder include fear, anxiety and avoidance behaviors, which can interfere with daily routine or other activities.

OCD

People with OCD may have symptoms of obsessions, compulsions, or both.

Phobias

People with phobias often have panic attacks when faced with the thing they fear. The symptoms of the panic attack can occur suddenly and without warning.

Seasonal Affective Disorder

Since SAD is a subtype of depression, symptoms are the same as the symptoms of Major Depressive Disorder (MDD).

PTSD

Symptoms of PTSD can include flashbacks, bad dreams, avoidance of places or things that remind people of the traumatic event, and being easily startled or “on edge.”

Acute Stress Disorder

Psychological and behavioral symptoms of ASD may include flashbacks, nightmares or intrusive memories, avoiding anything that reminds them of the event.

Postpartum Depression

PPD is a severe mental health issue and can manifest as feeling disconnected from your baby or feelings of intense sadness.