Brightside Self-Care.

A comprehensive approach to care leads to better outcomes. By practicing daily healthy habits and self-care, you can reduce your symptoms of anxiety and depression.

Once you’re ready to begin treatment, we’re here to help find the right path for you.

741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.