The Most Effective Online Therapy and Medication Treatment For Anxiety and Depression

FDA-approved medication and evidence-based therapy, guided by anxiety & depression experts every step of the way.
Start With A Free Assessment
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Start With A Free Assessment

We accept insurance.iWe cover over 60 million lives, and counting. Get started to check your eligibility.

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Together, medication and therapy can help you feel like yourself, faster.

Let’s take the first step

Let’s take the first step

On your side. Every step of the way.

Your Brightside care team includes a Psychiatric Provider and a Therapist who stay by your side every step of the way, from making sure your personal treatment plan is just right to helping you build the skills to feel better and stay that way.

Meet our psychiatric providers

Meet our therapists


  • Always see an expert Psychiatric Provider
  • All Therapists hold a master’s degree or higher
  • Licensed in your state and background comprehensively checked
JESSICA BAKER, LCSW
provider erik frost
ERIK FROST, MD
Krina Adhikari, MA

We do medication and therapy differently.

Together, here’s how we make progress:
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Connect with your Brightside care team.

A dedicated Psychiatric Provider and Therapist will listen, understand your needs, and develop a personalized treatment plan with you.

Make progress with your comprehensive care plan.

Get evidence-based, interactive therapy lessons in your pocket, then see your progress with your Path.

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Brightside app on a phone screen

Stay in touch so you can feel better, faster.

Your providers support you every step of the way with video visits and unlimited direct messaging.

Let's Take the First Step

Let's Take the First Step

Anxiety and depression are different for absolutely everybody.

But these Brightside members now have one big thing in common: Feeling better


There is no reason to be scared to get the help you deserve because there is a bright light at the end of that dark tunnel, and there is no shame in hitching a ride.

Read Kyle's Story

Member Spotlight: Kyle’s Story
My mental health is something that I have to continue to work on each and every day.

Read Marnie's Story

Member Spotlight: Marnie’s Story
It’s nice to know that I have someone there who can help me when I stumble and remind me that my depression is not my fault.

Read Jacquelyn's Story

Member Spotlight: Jacquelyn’s Story

Real stories.

Read More Reviews
Rhiannon K

“I’ve struggled with my mental health for a long, long time. Brightside matched me with a great doctor who understands my symptoms and finally helped me feel human again!”

Kaitlyn M

“This was easier than anything I have ever used. My own primary care provider brushed off my anxiety concerns and with COVID the virtual visit has been a lifesaver. I have constant access to my provider and she is very quick at responding.”

Emily P

“Brightside has been a wonderful experience. It feels like my doctor actually listens to me when I mention my symptoms and picked a medication tailored to what I was experiencing. It has definitely been a worthwhile experience.”

Rachel B

“I am so very grateful to have found Brightside. This is the most hopeful I have felt in maybe two years. Brightside isn't just working for me, it saved me. And I know that I'm learning things that I will be able to use for the rest of my life. Brightside really turned my life around.”

Miosoti P

“So far I am able to see the light at the end of the tunnel. This is the first time that I have given medication a go and have stuck with it. I am so happy that I sought out help for myself.”

Real stories.

Rhiannon K

“I’ve struggled with my mental health for a long, long time. Brightside matched me with a great doctor who understands my symptoms and finally helped me feel human again!”

Kaitlyn M

“This was easier than anything I have ever used. My own primary care provider brushed off my anxiety concerns and with COVID the virtual visit has been a lifesaver. I have constant access to my provider and she is very quick at responding.”

Emily P

“Brightside has been a wonderful experience. It feels like my doctor actually listens to me when I mention my symptoms and picked a medication tailored to what I was experiencing. It has definitely been a worthwhile experience.”

Rachel B

“I am so very grateful to have found Brightside. This is the most hopeful I have felt in maybe two years. Brightside isn't just working for me, it saved me. And I know that I'm learning things that I will be able to use for the rest of my life. Brightside really turned my life around.”

Miosoti P

“So far I am able to see the light at the end of the tunnel. This is the first time that I have given medication a go and have stuck with it. I am so happy that I sought out help for myself.”

Read More Reviews

Affordable help, with or without insurance

Because quality mental health care shouldn’t be out of reach for anyone.

PERSONALIZED

Medication

Pay with insurance
or $95/month

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clinically-proven

Therapy

Pay with insurance
or $299/month

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comprehensive

Medication
+ Therapy

Pay with insurance
or $349/month

Learn More

Let's take the first step
741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

988

Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.