Anxiety & depression care you can count on.

Life-changing treatment, down to a science.

Responsive care, when & where you need it.

A better way to prescribe.

Side effects can get in the way. We help minimize them.

Therapy rooted in science.

Clinical Associate Professor, Psychiatry & Behavioral Sciences

Founder and Director Emeritus, Center for Anxiety & Related Disorders

Anxiety & depression care you can count on.

Life-changing treatment, down to a science.

Responsive care, when & where you need it.

A better way to prescribe.

Side effects can get in the way. We help minimize them.

Therapy rooted in science.

Anxiety & depression care you can count on.

Choosing care is an important decision, and you deserve transparency and accountability. That’s why we publish our outcomes—so you can confidently get back to being you.

Life-changing treatment, down to a science.

Our mission is to help you feel better and stay that way. Our outcomes show it’s working.

86% of Brightside members feel betterwithin 12 weeks. iA reduction of 5 or more points on the PHQ-9 or 4 or more points on the GAD-7, gold standard rating scales for depression and anxiety.

71% achieve remission levels within 12 weeks, 80% within 12 months. iRemission levels are scores below the clinical cutoff of 10 on the PHQ-9 or GAD-7.

69% of Brightside members with suicidal ideation eliminate it with 12 weeks of treatment.

87% eliminate it with 12 months of treatment.

Responsive care, when & where you need it.

Our expert providers stay by your side at every step of your treatment to ensure the best results. This means regular progress monitoring, and unlimited access to support through daily messaging and video follow-ups when needed.

In the first 12 weeks of treatment, Brightside members average 12.3 touchpoints:

Symptom Check-Ins

Case Reviews

Video Consultations

Provider Messages

A better way to prescribe.

We don’t guess and check when prescribing antidepressant medication—because you deserve treatment tailored to your unique needs.

Our PrecisionRX™ technology assists our providers in choosing the evidence-based treatment that’s right for you. Then, we make adjustments based on your individual response until it’s just right.

Brightside providers have prescribed 1,033 different treatment combinations to get it right for each person.

Side effects can get in the way. We help minimize them.

24.6% report side effects at 12 weeks of treatment.

54% of reported side effects are mild, 40% moderate, and 6% severe.

Therapy rooted in science.

Brightside Therapy delivers a 12-week program under the Unified Protocol, which is a modern enhancement to traditional Cognitive Behavioral Therapy.

After completing the Unified Protocol, 63% of people achieve remission-level symptoms and this number grows to 76% 3 months after treatment ended.

Unfortunately, traditional talk psychotherapy can’t produce the same results and can take an average of 57 sessions to show a clinically meaningful benefit.

Clinical Advisors

Mari Kurahaski MD, MPH

Stanford University

David Barlow, PhD

Boston University Creator of the Unified Protocol

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Our mission is to help you feel better and stay that way.
Our outcomes show it’s working.

86%
of Brightside members feel better
within 12 weeks.

iA reduction of 5 or more points
on the PHQ-9 or 4 or more points on the GAD-7, gold standard rating scales for depression and anxiety.

71%
achieve remission levels within 12 weeks, 80% within 12 months.

iRemission levels are scores below the clinical cutoff of 10 on the PHQ-9 or GAD-7.

69%
of Brightside members with suicidal ideation eliminate it with 12 weeks of treatment.

87%
eliminate it with 12 months of treatment.

24.6%
report side effects at 12 weeks of treatment.

54%
of reported side effects are mild, 40% moderate, and 6% severe.

Boston University
Creator of the Unified Protocol