WELCOME Allegiance MEMBERS

Start using your Allegiance mental health benefits

Feel better with online therapy, psychiatry, and support from caring providers.

Most members pay $25 or less per session.

use your benefit
man smiling and looking at cell phone

100% online care

Appointments as soon as today

In-network with your plan

Care for ages 13+

our services

The right treatment changes everything.

Our caring providers are ready to help, with treatment personalized to you.

Psychiatry

The right prescription medication for you.


ways to pay

With insurance: $25 average co-pay per session

Self-pay: $95/month
Includes psychiatric evaluation, medication management, and ongoing support

Therapy

Support proven to help with life’s challenges.


ways to pay

With insurance: $25 average co-pay per session

Self-pay: $299/month
Includes 4 sessions per month & ongoing support

Psychiatry +
Therapy

Prescription medication and therapy support.


ways to pay

With insurance: $25 average co-pay per session

Self-pay: $349/month Includes psychiatric evaluation, medication management, & 4 therapy sessions per month

Suicide Prevention

Specialized program for suicidal thoughts and feelings.


ways to pay

With insurance: $25 average co-pay per session

IOP for Mental Health

Specialized program with intensive support for mental health challenges.


A care navigator will verify insurance coverage and provide a cost overview.

In select states only.

IOP for Substance Use

Specialized program with intensive support for substance use recovery.


A care navigator will verify insurance coverage and provide a cost overview.

In select states only.

Get started in just 3 minutes

75% of our members feel better within 12 weeks

Get Care
Covered by [Cigna]
Highly-rated providers
Care on your schedule

We can help with anything life brings your way.

Anxiety Depression Relationships Panic Suicidal thoughts Trauma & PTSD Maternal health Social anxiety Emotions & moods Stress Burnout Grief Sleep issues Big changes Substance use Anger ADHD Work / School Seasonal depression Bipolar OCD and more

WHAT TO EXPECT

Getting started is simple

Take the first step, and we’ll guide you to the right care.

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01

Let us know how you're feeling

Start with a free clinical assessment to help us understand your needs. You'll get your results and a recommended care plan.

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02

See your cost estimate

We'll use your insurance information to confirm your coverage and copay before you book.

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03

Meet your care team

Book your first session with the right provider for you—whether that's a therapist, psychiatric provider, or both for more support.

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04

Start your treatment

Begin getting care that evolves with you—switch your care plan or provider anytime if your needs change.

Appointments as soon as today.

Get Started

Hear from our members

Both my therapist and my provider have been beyond amazing. The check-ins, reminders—the ease of it all has been so great. So thankful there’s something like this at my fingertips.

Tabitha H.

5 stars

Brightside has the best help I have ever received. I am already doing better in 4 weeks than I have my entire life. I would recommend the program to anyone and everyone.

Justin D.

5 stars

I appreciate the support and guidance I have been receiving. I feel so much better than when I made my first appointment. I’ve gotten my life back.

Connie S.

5 stars

Members rate providers 4.9/5

Over 1M

Appointments completed

75%

Achieve remission in 12 weeks

Accredited for
quality careiBrightside Health is accredited by The Joint Commission for quality care and patient safety.

FREQUENTLY ASKED QUESTIONS

Your questions, answered.

If you don’t see your question below, view our full FAQ list.

Brightside offers online mental health care for teens and adults, ages 13 and up. Our expert providers can help with anxiety, depression, and many other common concerns. We offer psychiatry, therapy, and specialized programs for extra support.

Brightside makes it easy to get quality mental health care from home. We’ll connect you with one of our providers who can tailor treatment to your needs. No waiting rooms, no commutes—just care that fits your life. 

You can manage your care using the Brightside Health mobile app or website: Join video sessions, send your provider messages, track progress, and access resources.

Yes, Brightside is in-network with many major insurance plans, including Allegiance. Most members pay $25 or less per session. During sign-up, you’ll see your personal cost estimate.

Costs vary depending on your specific insurance plan, but most members pay $25 or less per session. Your copay or coinsurance will depend on your plan’s mental health coverage and deductible.

Many members can connect with a provider as soon as today or tomorrow. When you get started, you’ll be able to see available appointment times and choose what works best for your schedule.

Our expert providers are handpicked for their ability to provide best-in-class mental health care. They have years of experience and active licenses in your state.

All of our therapists have:

  • A master’s or doctorate degree in clinical psychology, clinical social work, or counseling from an accredited program
  • Experience delivering science-backed (also known as evidence-based) care for anxiety & depression

All of our psychiatric providers are:

  • Psychiatrists or psychiatric-mental health nurse practitioners (PMHNPs)
  • Exceptionally skilled at prescribing effective medication

Every provider in our network goes through a rigorous hiring and vetting process. They also follow the same high clinical standards as in-person providers.

If prescribed, your psychiatric provider will send your prescription to a local pharmacy for your convenience.

741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

988

Call or text the 988 Suicide & Crisis Lifeline for 24/7 emotional support.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.