Member Spotlight: Chelle’s Story
Mental illness affects people just like me. Mental illness affects people different from me. You can’t just “snap out of it.” And it’s...
Brightside Health, Inc.(“Brightside”) 遵守适用的联邦民权法,不因种族、肤色、国籍、年龄、残疾或性别而歧视。 Brightside 不会因种族、肤色、国籍、年龄、残疾或性别而排斥他人或区别对待他们。 布莱特赛德将:
如果您需要任何这些服务,请致电 415-360-3348 联系 Brightside 的会员服务团队,或发送电子邮件至 [email protected]。
如果您认为 Brightside 未能提供这些服务或以其他方式基于种族、肤色、国籍、年龄、残疾或性别歧视您,您可以提出申诉 不满 布赖特赛德的 合规总监,通过邮件、电子邮件或传真发送至:
2261 市场街,STE 10222 94114,
旧金山, CA 94111
传真:855-350-5708
电子邮件: [email protected]
您还可以通过民权办公室投诉门户网站以电子方式向美国卫生与公众服务部民权办公室提出民权投诉,网址为 https://ocrportal.hhs.gov/ocr/portal/lobby.jsf,或通过邮件或电话:
美国卫生与公众服务部
西南独立大道 200 号
HHH大厦509F室
华盛顿特区 20201
1-800-368-1019, 800-537-7697 (TDD)
投诉表格可在以下网址获取: http://www.hhs.gov/ocr/office/file/index.html。
If you’re in emotional distress, text HOME to connect with a counselor immediately.
Call or text the 988 Suicide & Crisis Lifeline for 24/7 emotional support.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.
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Our new mobile app makes it even easier to stay in touch with your care team and your mental health.
Real stories and experiences from our Brightside Health members.
Stories
Member Spotlight: Chelle’s Story
Mental illness affects people just like me. Mental illness affects people different from me. You can’t just “snap out of it.” And it’s...
Member Spotlight: Miosoti’s Story
For Miosoti, depression left her feeling lost and caused her to internalize negative emotions. She didn’t want to see friends, wasn't eating...
Member Spotlight: Kyle’s Story
Kyle struggled with depression for most of his life, but when his girlfriend encouraged him to seek treatment, he knew it was time to get the help he needed...
By practicing daily healthy habits and self-care, you can reduce your symptoms of anxiety and depression.
Daily Lessons
Lesson 1: Do what you love(d).
Depression stops us from doing many of the things that make us happy. Jumpstarting the cycle will help you enjoy things again, and help you feel...
Lesson 2: Practice gratitude.
We need to feel connected and to feel like we belong, but modern life is driving a wedge between us. With some intention, we can get and stay...
Lesson 3: Stay connected.
We need to feel connected and to feel like we belong, but modern life is driving a wedge between us. With some intention, we can get and stay...
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