The Brightside Blog Learn about depression and anxiety

The Brightside Health Blog is a space dedicated to sharing information about anxiety and depression, including proven strategies & expert advice to help you improve your overall mental health.

What is Somatic OCD? Symptoms, Examples & Treatment

What is Somatic OCD? Symptoms, Examples & Treatment

If you have ever become suddenly aware of your own breathing and then could not stop noticing it for hours, or felt trapped in the rhythm of your own...

OCD

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How much does it cost?

How much does it cost?

I’m planning to pay for services directly (not using health insurance benefits) Psychiatry Brightside’s psychiatry plan costs $95 per month +...

Why do you need to monitor my symptoms?

Why do you need to monitor my symptoms?

Mental health conditions are complicated. To make sure you are on the right treatment, and making appropriate progress, we will ask you to complete...

Is it private?

Brightside Health and its associated platform is HIPAA compliant and follows all HIPAA requirements including, but not limited to, the Privacy Rule....

How can I get help if I’m in crisis?

How can I get help if I’m in crisis?

Your safety is so important to us. If you are in emotional distress or thinking about hurting yourself at any point, please make use of these...