Anxiety test

FREE Online Self-Assessment Quiz for Anxiety

You may need to take an anxiety test if you often feel overwhelmed with worry, struggle to control anxious thoughts, or experience restlessness, difficulty concentrating, or trouble sleeping.

Taking an anxiety disorder test or anxiety questionnaire can help you understand your symptoms and determine if they may be linked to an anxiety disorder. A “Do I have anxiety?” quiz can be the first step toward getting the help you need.

Free assessment

9 out of 10 patients feel better within 12 weeks

Why should you take an anxiety test?

Anxiety is highly treatable, but many people don’t seek help as they’re unsure if their symptoms are serious enough.

How to know if you have anxiety? A quick anxiety disorder test can be the first step toward clarity and getting the support you need.

By taking an anxiety test for adults, you’ll gain insights into your mental health and learn about personalized treatment options if anxiety is affecting your daily life.

You don’t have to navigate this alone—take the first step to better mental health with Brightside Health today. Take our free anxiety test online.

Free Assessment

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What’s on your mind?

If your question isn’t answered below, view our full list of FAQs here.

Is this anxiety diagnosis test anonymous?

Yes, your privacy is important to us. This anxiety quiz for adults is completely anonymous, and your responses are not shared with anyone. Our anxiety screening tool is a safe and confidential way to assess your symptoms and take the first step toward understanding your mental health.

How long does it take to complete this online anxiety symptoms test?

This generalized anxiety disorder test is quick and easy, taking just a few minutes to complete. Simply answer a series of clinically backed questions about your symptoms, and you’ll receive immediate results.

Is this anxiety test only suitable for adults?

While there is a separate generalized anxiety disorder assessment used for kids aged 11 to 17, this test may also help identify anxiety in teens. This test should be followed by a consultation with a mental health professional.

Can these anxiety screening questions give you a proper anxiety diagnosis?

While this test is a helpful first step in identifying symptoms of anxiety, it is not a formal diagnosis. Only a licensed medical professional can provide an official diagnosis and recommend treatment options. If your results suggest significant anxiety symptoms, we encourage you to book a consultation with a health provider for a professional evaluation.