Learn about Depression and Anxiety

How to relieve anxiety-caused chest pain

If you have chest pain, your very first stop needs to be your doctor or your local hospital. Only a doctor can know for certain if your chest pain is...

Are SNRIs better than SSRIs for depression?

Perhaps you have heard of SNRIs and SSRIs, but which is best for depression? When it comes to treating depression, psychiatric providers have...

Anxiety and the brain: How do they relate?

Over 18% of people in the United States experience anxiety every year—that’s 40 million people. Anxiety disorders are the most common mental...

Anxiety

PMS vs. PMDD: What you need to know

Many women experience premenstrual syndrome (PMS) symptoms every month, but did you know a subset of women experience more severe symptoms due to a...

Depression

How self-awareness reduces stress

Life is full of moments and events that can create stress, which is a physical or mental response to an external cause. Moving homes, reading the...

Pornography and depression: Are they connected?

You may be wondering if there is a connection between pornography and depression. While there have been many studies on the topic, the overwhelming...

Depression

How to Tell If Your SSRI Dose Is Too High: 3 Tips

Are you worried your SSRI dose is too high? Selective serotonin reuptake inhibitors (SSRIs) are an effective treatment when taken at the right dosage...