DepressionCOVID and Depression: What You Need to Know
The COVID-19 pandemic has impacted mental health for millions. Learn about COVID-related depression and available support.
Mental Health Blog
A space dedicated to sharing information about anxiety and depression, including proven strategies & expert advice to help you improve your overall mental health.
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Understanding Anhedonia and Ways to Treat It
Feeling depressed is more than just being sad. Learn about anhedonia and ways to treat this common symptom of depression.
What to Do When You're Feeling Like a Failure
Feeling like a failure is more common than you think. Learn strategies for managing these feelings and getting support.
Feeling Sad? It Might Be Seasonal Affective Disorder
Feeling persistently sad during certain seasons? It might be seasonal affective disorder. Learn the signs and treatment.
How to Cope With Depression During the Holidays
We are officially immersed in the holiday season. While some people enjoy decking the halls, those of us with [depression](/conditions/depression/) know that...
TherapyDo You Need a Referral to See an Online Psychiatrist?
Learn whether you need a referral to see an online psychiatrist, how insurance affects your options, and the difference between psychiatrists and therapists.
Hypersomnia: Causes, Symptoms, and Treatment
Learn about hypersomnia, a condition characterized by excessive sleepiness, including its causes, symptoms, and treatment.
ConditionsWhat Is Insomnia? Symptoms, Causes, and Treatment
Learn about insomnia, including its symptoms, common causes, and effective treatment approaches for better sleep.
StoriesComing Out and Mental Health
For many people in the LGBTQIA+ community, the mental health benefits of coming out are tremendous. Learn about the psychological effects, benefits, risks, and resources for support.
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