Therapist
Thomas Barlee is a licensed clinical social worker with seven years of professional experience providing therapy to adults across multiple states, including Delaware, Maine, Minnesota, New Jersey, and Pennsylvania. He works with individuals facing a wide range of concerns such as anxiety, depression, trauma, grief and loss, relationship challenges, and major life transitions. Thomas is dedicated to creating a safe, open, and nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions while working toward meaningful personal growth.
His therapeutic approach integrates several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance and Commitment Therapy (ACT). Thomas tailors these approaches to meet each client’s unique needs, helping individuals build resilience, develop healthier coping strategies, and gain clarity around personal goals and relationships.
Thomas believes that seeking help requires courage, and he is committed to walking alongside clients throughout their mental health journey. His mission is to provide compassionate, evidence-based care that empowers individuals to strengthen their well-being and create more balanced, fulfilling lives. Outside of work, he enjoys spending time with his family.