Therapy
Tashau Asefaw, LICSW
Therapist
License verified
Insurance accepted
No referral necessary
Background check complete
Accepting new patients
Biography
Tashau Asefaw is a licensed clinical social worker and therapist with 11+ years of experience. She serves adults with anxiety, depression, trauma, chronic illness, and stress. She studied at the University of Washington School of Social Work.
Tashau blends CBT, motivational interviewing, and trauma-informed, strengths-based care. Her collaborative, culturally responsive style helps clients track progress and take practical steps toward their goals. She enjoys reading and family time.
Brightside offerings
Therapy
Clinical Focus Areas
ADHD
ADHD / Neurodevelopmental Disorders
Chronic Illness
Depression
Divorce
Racial Identity
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues
Approach
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing (MI)
Narrative Therapy
Solution-Focused Therapy (SFT)
Somatic
Languages
English
Identity
She/Her/Hers
Culture & faith
African American
African Traditional Spiritualities/Religions
Christianity
Diasporic or Black Culture
East African Cultures
Faiths
Jehovah's Witnesses
Nonreligious/ Secular/ Agnostic/ Atheist
Other Spiritualities
Religions
Community & allyship
BIPOC
Chronic Illness
Immigrants
LGBTQ+
Men's Mental Health
Neurodiversity
People with Disabilities
Refugees
Single Mothers
Survivors of Trauma and Abuse
Veterans
Women
Credentials
LICSW
States served
Insurances accepted
Aetna
Allegiance Benefit Plan Management
Allied Benefit Systems
Allwell By Wellcare
Ambetter
AmeriHealth Administrators (non-Medicaid plans)
Blue Shield of California
Cigna
Independence Blue Cross (IBX)
Magellan
Meritain Health
Nebraska Total Care
Public Employees Health Plan
Sharp Health Plan
Wellcare
