Taijah Bell, LCSW

Taijah Bell is the owner of Taijah Bell Therapy Group LLC and non-for-profit organization Mom’s Mental Matters. Taijah is passionate about supporting women and mothers. Taijah works to ensure that mothers have the support that is needed to thrive motherhood and women are able to combat everyday stressors such as stress, burnt out and boundaries. Taijah is a laid-back, easy-going mom who enjoys spending lots of family time crafting, cooking, and laughing, as she believes that laughter is healing. Taijah's main practice model is the Person-Centered approach and Cognitive Behavioral Therapy. Taijah approaches therapy by meeting the client where they are and utilizing empathy, empowerment and collaboration . Taijah enjoys laughter and often uses humor in her sessions. Taijah also focuses on helping client shift their mindset and outlooks through reframing and challenging negative thought associations.