Therapy
Therapist
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship challenges, addiction, and life transitions. She brings a behaviorally focused, evidence-based approach to therapy, integrating cognitive behavioral strategies, motivational interviewing, acceptance-based work, and solution-focused techniques. Suzanne emphasizes clear goals and measurable progress, working collaboratively with clients to identify practical steps that lead to meaningful and sustainable change. She has extensive experience working with military members, veterans, and first responders.
Suzanne’s therapeutic style is direct, supportive, and empowering, grounded in the belief that change happens through intentional action and skill-building. She values treating clients as the experts in their own lives and sees therapy as a partnership built on clarity, trust, and forward momentum. Suzanne strives to make the therapy process structured, effective, and approachable. Outside of work, she enjoys being in the sun, spending time near water, and fostering Great Danes and kittens—activities that reflect her compassion, energy, and love of connection.