Therapy
Therapist
"Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. She specializes in anxiety, depression, trauma, self-esteem, relationship issues, and women’s mental health, as well as supporting veterans, first responders, and clients experiencing major life transitions. Shandra primarily uses CBT and trauma-informed CBT to help clients understand the connection between thoughts, feelings, and behaviors, while integrating solution-focused strategies to encourage meaningful, lasting change. Her background spans diverse settings, including outpatient centers, inpatient hospitals, correctional facilities, schools, and private practice.
Shandra’s style is supportive, collaborative, and client-centered. She believes in meeting people where they are and guiding them to take small, intentional steps toward greater emotional health and resilience. She creates a safe and inclusive environment for adults from all walks of life, including LGBTQ+, BIPOC, veterans, and survivors of trauma. Outside of her work, Shandra enjoys spending time with her family, canvas painting, and playing with her dog."