Therapy
Therapist
Mercedes Bryjak, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and couples through a wide range of concerns, including relational issues, intimacy issues, fertility challenges and life transitions. She draws from evidence-based practices such as CBT, DBT, ACT, and Emotionally Focused Therapy to help clients manage emotional distress, strengthen relationships, and live with greater intention. Mercedes is also a Certified Sex Therapist with advanced training in Gottman Method Levels I and II and integrative behavioral approaches for couples therapy. Mercedes brings a warm, insightful, and relational presence to therapy. She values the healing power of connection and offers a supportive space where clients feel heard, respected, and empowered to grow. Mercedes enjoys working with adults of diverse backgrounds, particularly those navigating relationship challenges, parenting challenges and family-of-orgin obstacles. Outside of her clinical work, she enjoys reading, traveling, and spending quality time with her friends. She is fluent in both English and Polish and brings a culturally responsive lens to her work.
My approach to therapy is client-centered, emphasizing collaboration, respect, and responsiveness to each individual's unique circumstances and goals. I draw from a variety of evidence-based therapeutic modalities to provide personalized care that is tailored to your specific needs, strengths, and challenges. This integrative approach allows us to develop a treatment plan that best supports your growth, well-being, and desired outcomes.
I bring more than 13 years of clinical experience working with individuals presenting with a wide range of concerns, diagnoses, and treatment needs. I am committed to ongoing professional development, continually expanding my knowledge and skills to provide effective, evidence-based care.
I am an avid reader and film enthusiast. I enjoy exploring the ways in which psychological themes, human behavior, and personal growth are reflected across various forms of media.