Lynn Corella, LMHC

Lynn Corella is a compassionate and skillful therapist, with 25 years of experience in working with anxiety, depression, stress, trauma, grief & loss, PTSD, family & relationship issues, self-esteem, personal growth/self-exploration, parenting, life transitions, existential issues, and substance use (but not limited to these). She meets clients where they are at, in establishing a comfortable rapport, then works collaboratively to develop care plans that address their needs and goals through identifying strengths to empower them, while actively teaching strategies and coping skills with proven effectiveness. Her therapeutic approaches draw from cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness practices, solution-focused therapy, motivational therapy, and trauma-focused therapy. When not working, Lynn teaches yoga, practices meditation, enjoys long walks and hikes, travels, and spends time with her family.