Therapy
Louise Dery, LMSW
Therapist
Biography
Ms. Dery listens with empathy and focuses on understanding your particular needs and situation. Her approach is integrative. She relies on multiple approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy and others to tailor your treatment to your personal situation. Guiding you toward immediate relief from symptoms of anxiety, depression related to life stressors. Ms. Dery also treats OCD, addictions, challenges with medical management, serious and persistent mental health issues.
Treatment approach
A session with me feels like a warm, collaborative conversation in a safe, non-judgmental space. We start by checking in on your week and reviewing any strategies you tried. Then, we focus on your current goals, using tools like CBT or Solution-Focused therapy to unpack challenges and build practical coping skills. You will leave each session feeling truly heard, supported, and equipped with a clear plan for relief.
Strengths
Clients most often appreciate my deeply empathetic, integrative, and personalized approach. They share that they feel truly heard and understood rather than forced into a one-size-fits-all mold. They value how I blend Cognitive Behavioral Therapy (CBT), Motivational Interviewing, & Solution Focused.
Interests & hobbies
Outside of therapy, I love exploring new places through traveling. I also enjoy spending time with animals, arts and crafts, and volunteering.
