Litza Bodden, LPC

Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individuals to explore and challenge the areas of their lives that they desire to change. With a focus on empowering clients to discover their inner strengths and live a more enriched life, Litza has helped diverse individuals navigate anxiety, depression, grief, trauma, prenatal and postnatal problems, relationship issues, body image issues, race-related or LGBTQIA stress/issues, and stress management. Fluent in Spanish, Litza offers services in both English and Spanish, and virtual sessions are available for convenience. She is EMDR trained and has training in Trauma Informed Care. She recognizes it is not an easy step to reach out for therapy, but asking for help can be one of the bravest and most loving thing you can do for yourself. She is looking forward to hearing from you!