Kizzy Griffin, LMHC

With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming barriers to intimacy, fostering healthy sexuality connections, managing depression and anxiety, addressing LGBTQIA+ challenges, navigating trauma (including race-related and military trauma), managing PTSD, and tackling addiction. Her ultimate purpose is to uplift and contribute to the healing process of others, while affirming individuals from diverse ethnic backgrounds. In her practice, she utilizes person-centered and strength-based approaches that prioritize the "Power of Self." By empowering individuals to take an active role in their therapeutic journey, She believes in promoting personal agency and fostering positive change. Creating a safe and inclusive environment is essential, and she welcomes client feedback to ensure that the methods employed effectively manage difficulties, facilitate personal growth, and achieve individual goals. Additionally, she specializes in providing therapy services to individuals exploring their sexuality, those who identify as sexually fluent, and those experiencing changes in sexual functioning. Life's journey can be challenging, but you don't have to walk it alone. Grant yourself grace and embrace the process, taking it one day at a time.