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Biography
"Jessica Garza is a Licensed Clinical Social Worker with a Master of Science in Social Work from the University of Texas Pan American, earned in 2013. Specializing in anxiety, depression, self-esteem, stress, and women's issues, Jessica employs cognitive behavioral therapy (CBT) techniques and motivational interviewing to support her clients. She begins with psychoeducation to help clients understand the connection between thoughts, feelings, and actions, empowering them to make meaningful changes in their daily lives.
With experience in a variety of mental health settings, including hospitals, behavioral health facilities, and outpatient therapy clinics, Jessica firmly believes that her clients are the experts in their own lives, and she views counseling as a tool to help them achieve their goals. Outside of her professional work, Jessica enjoys reading and spending quality time with her family. Her approach emphasizes collaboration and empowerment, fostering an environment where clients are encouraged to actively engage in their therapeutic journey."
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