Therapy
Therapist
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, caregiver stress, grief, and life transitions. Drawing from evidence-based modalities such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy, Erica supports clients in building effective coping strategies and achieving meaningful, realistic goals. With experience across hospital systems, early childhood programs, palliative care, and insurance-based settings, she brings a versatile and grounded perspective to her work.
Erica’s therapeutic style is warm, empathetic, and goal-oriented. Clients appreciate her nonjudgmental presence, active listening, and thoughtful feedback as they navigate challenges and build lasting change. She is especially passionate about supporting individuals facing major stressors, helping them clarify priorities and regain a sense of direction. Outside of her clinical work, Erica enjoys spending quality time with her loved ones and values the importance of breaking stigma around mental health care.