Therapy
Therapist
Christina Tindal, LPC, is a licensed professional counselor with over 15 years of experience supporting adults across a wide range of mental health concerns, including anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions. She also has experience working with complex presentations such as psychosis, traumatic brain injury, and dual diagnosis. Christina integrates evidence-based approaches like CBT, DBT, motivational interviewing, and solution-focused therapy, while also drawing from psychodynamic principles to provide well-rounded, individualized care. She incorporates ongoing assessment and progress tracking to help guide treatment and support meaningful outcomes.
Christina’s style is compassionate, structured, and encouraging, with a focus on helping clients build a more positive and empowered outlook on their mental health. She values creating a supportive, collaborative space where clients feel safe exploring challenges while developing practical tools for growth. Christina enjoys working with diverse populations, including women, individuals with disabilities, and those navigating trauma or complex life experiences. Outside of her clinical work, she enjoys crocheting, biking, swimming, playing the violin, and traveling with her family.