Carmen Howard, LPC Therapy

Carmen Howard, LPC

Therapist

License verified Insurance accepted No referral necessary Background check complete Accepting new patients

Biography

Carmen J. Howard is a LPC who has been providing therapy services to adult clients with depression and anxiety for 15 years.
She has a great passion to help others, build upon their strengths, and find solutions to any issues that arise in the lives of the amazing people she works with. Many of her clients are living fulfilling lives after dealing with situations where they needed some encouraging support.
She specializes in evidence-based approaches, including CBT, Person Centered Therapy and creative Problem Solving Skills.
LPC, Carmen J. Howard looks forward to helping you on your unique mental health journey, to help you understand some “whys” of how you feel and turn them into “ways” you can cope and feel better to begin living your BEST life now!

Brightside offerings

Therapy Teen Therapy

Clinical Focus Areas

Depression

Approach

Mindfulness-Based Cognitive Therapy (MBCT)

Languages

English

Identity

Female She/Her/Hers

States served

Insurances accepted

Aetna All Savers Allegiance Benefit Plan Management Allied Benefit Systems Allwell By Wellcare Ambetter AmeriHealth Administrators (non-Medicaid plans) Blue Cross Blue Shield of Arizona Carelon Behavioral Health Cigna ConnectiCare Detroit Diesel (Carelon) Felra and UFCW Health and Welfare Fund (Carelon) GEHA Healthscopes Imperial County Schools (Carelon) Independence Blue Cross (IBX) Medica Medicare Meritain Health
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988

Call or text the 988 Suicide & Crisis Lifeline for 24/7 emotional support.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.