Therapy
Therapist
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, substance use, trauma, and attachment concerns. She takes a direct yet compassionate approach, helping clients understand how their past experiences influence their present patterns and guiding them toward healing, growth, and self-acceptance. Ashley draws from a range of evidence-based modalities—including CBT, DBT, mindfulness, psychodynamic therapy, and attachment-based approaches—to help clients develop the awareness and tools needed to create meaningful change in their lives.
Ashley’s style is engaging, honest, and encouraging. She believes that mental wellness requires courage, awareness, and intentional effort, and she partners with clients to help them reclaim their sense of power, balance, and purpose. Having worked in inpatient, outpatient, and private practice settings, she brings both structure and empathy to her sessions, tailoring care to each individual’s unique needs. Outside of therapy, Ashley enjoys reading, walking, cooking, traveling, and spending time with her loved ones—activities that reflect the value she places on connection, creativity, and self-care.