License verified
Insurance accepted
No referral necessary
Background check complete
Accepting new patients
Biography
Hi, I’m Amber Leafstedt, a licensed therapist who works with teens and adults navigating struggles with anxiety, depression, trauma, addiction, as well as life’s challenges. If you’ve been feeling overwhelmed, stuck in unhelpful patterns, or weighed down by stress, you’re not alone. I offer a safe, supportive space where we can make sense of what you’re going through and find practical ways forward. My approach is warm, genuine, and collaborative—I believe therapy should feel like a place where you’re truly heard and understood. Together, we’ll focus on building skills, deepening self-understanding, and moving toward a life that feels more balanced, hopeful, and grounded.
Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotion-Focused Therapy (EFT)Existential therapyEye Movement Desensitization and Reprocessing (EMDR)Family Systems TherapyMotivational Interviewing (MI)Solution-Focused Therapy (SFT)
Languages
English
Identity
FemaleShe/Her/Hers
Culture & faith
African AmericanAsian and Pacific Islander Diasporic CulturesBicultural / Multicultural PeopleBlind People and CultureBuddhismCatholicismChicano/a/xChristianityDiasporic or Black CultureFaithsIndigenous CulturesIndigenous SpiritualitiesJehovah's WitnessesMexican American CultureMultifaithNonreligious/ Secular/ Agnostic/ AtheistOther SpiritualitiesReligionsSpiritismWiccan/ Paganism
Community & allyship
BIPOCChronic IllnessLGBTQ+Men's Mental HealthNeurodiversityPeople with DisabilitiesSingle MothersSurvivors of Trauma and AbuseVeteransWomen
AetnaAll SaversAllegiance Benefit Plan ManagementAllwell By WellcareAmbetterAmeriHealth Administrators (non-Medicaid plans)Blue Shield of CaliforniaCarelon Behavioral HealthCignaDetroit Diesel (Carelon) Felra and UFCW Health and Welfare Fund (Carelon)GEHAHealthscopesImperial County Schools (Carelon)Independence Blue Cross (IBX)MagellanMedicaMeritain HealthNebraska Total CareNew York City Employees PlanOperating Engineers Health and Welfare Fund (Carelon)OscarPacific Gas and Electric (Carelon)Public Employees Health PlanSanta Monica Unite HERE Health Benefit Trust Fund (Carelon)SheetMetal Workers Local 28 (Carelon)UFCW Unions and Participating Employers H&W Fund (Carelon)United Healthcare (Optum)UPS (Carelon)Wellcare