Therapy
Therapist
Alexis Bonsell is a Licensed Clinical Social Worker (LCSW) who provides virtual therapy to clients in Texas, Florida, and Virginia. She specializes in supporting women and children navigating anxiety, depression, and major life transitions. With a warm and collaborative style, Alexis creates a safe, supportive space where clients feel heard and empowered to explore their thoughts, emotions, and experiences while working toward meaningful personal growth.
Her therapeutic approach is client-centered and strengths-based, focusing on building trust and helping clients develop practical coping strategies. Alexis integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy to address concerns like self-esteem, stress, and emotional overwhelm. She works closely with clients to help them better understand patterns in their lives, build resilience, and create healthier ways of coping with challenges.
Alexis is passionate about helping individuals strengthen their confidence, improve emotional balance, and build deeper connections with themselves and others. Outside of her professional work, she enjoys spending time with her Yorkie poodle, staying active, and exploring the outdoors. Her Christian faith plays an important role in her life, guiding her values around compassion, balance, and personal growth.