Alex Penaloza, LMHC

Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotionally for more than ten years. He strongly believes that therapy is a fantastic way to take care of oneself, and he's here to be your guide and support through it all. Alex specializes in work with adults from many different walks of life and backgrounds and uses an eclectic variety of approaches like Cognitive Behavioral Therapy, along with aspects of Positive Psychology, Solution-Focused, and Person-Centered therapy, plus some mindfulness techniques. This blend allows him to create a plan that's just right for you and your unique needs and goals in a safe, judgment-free space where you become partners guided by trust and understanding in boosting your self-awareness, building resilience, and nurturing a positive and balanced mindset. Alex is genuinely excited to be your companion on this therapeutic journey, where you'll explore, learn, and grow together as a team!