The Brightside Health Blog is a space dedicated to sharing information about anxiety and depression, including proven strategies & expert advice to help you improve your overall mental health.
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Many people with mental illnesses wonder if their mental illness is hereditary. It’s perfectly understandable. To try to address this rather...
Get the 1:1 care you need to overcome your depression & anxiety.
Post-traumatic stress disorder, commonly referred to as PTSD, is a psychiatric disorder, more specifically an anxiety disorder, that can occur in...
Lexapro is one of several very commonly prescribed medications when it comes to treating anxiety and depression, and it is a selective serotonin...
Major depressive disorder (MDD), also commonly referred to as clinical depression, is one of the most common mental health conditions worldwide....
While it is normal to experience some anxiety every now and then, people living with anxiety disorders can deal with intense and frequent bouts of...
Anxiety can be overwhelming and all-consuming, and it can certainly interfere with your ability to complete daily tasks and activities. Whether...
When it comes to treating anxiety and depression, there are plenty of different medications available, all of which may affect you in different ways....
It’s important to note that there is no test for diagnosing depression. There is, however, a depression screener that considers your risk for...
When you begin to experience a panic attack, the feeling can be all-consuming, overwhelming, and downright terrifying. Panic attacks can induce...
If you are experiencing a mental health condition, you have likely heard the terms “psychiatrist,” “psychologist,” and “psychiatric nurse...
If you’re in emotional distress, text HOME to connect with a counselor immediately.
Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.
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