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Mental Health Blog
Therapy
A space dedicated to sharing information about anxiety and depression, including proven strategies & expert advice to help you improve your overall mental health.
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Do You Need a Referral to See an Online Psychiatrist?
Learn whether you need a referral to see an online psychiatrist, how insurance affects your options, and the difference between psychiatrists and therapists.
Psychiatry vs. Therapy: 5 Main Differences
Do you need a psychiatrist or therapy? Might you benefit from both? In the world of mental health care, it can sometimes be challenging to differentiate between the types of providers and what they do. Let’s take a closer look at the key similarities and differences between therapists and psychiatrists. Before digging into the differences, […]
Therapy at Brightside Health: How Empathetic Therapists Pair Evidence and Expertise to Provide High-Quality Care
Discover how Brightside's therapy program combines evidence-based approaches like the Unified Protocol with personalized, goal-oriented care from compassionate licensed therapists.
What Does a Psychiatrist Do? Psychiatrist vs. Psychologist
Learn what psychiatrists do, how they differ from psychologists and psychiatric nurse practitioners, and when you should consider seeing one for mental health care.
What To Expect During Your First Psychiatry Appointment
Taking the first steps towards getting treatment for your mental health is brave and important. Let's walk through the process so you know exactly what to expect upon your first psychiatric appointment.
What Is Telemedicine? How Virtual Care Works & Benefits
Learn what telemedicine is, how virtual healthcare appointments work, the benefits of telehealth services, and whether telemedicine is right for your mental health care.
What Therapy Can Do for You: 4 Things to Know Before Starting
Many people don't know what to expect when starting therapy. Learn the four things you should know, signs you could benefit from therapy, and how it helps with anxiety and depression.
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